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About Us 2018-02-26T19:53:40+00:00

THE BEST HOUR OF YOUR DAY.

MISSION STATEMENT

CrossFit Ridgeway’s mission is to give every person that walks through the door the best one hour of their day. That one hour will be the starting point for building a better community through CrossFit.

Core Values – We put family first, we listen, we teach and mentor, we care, we have fun, we give it our all for every workout, we encourage community interaction with a competitive spirit and we are here to serve every person that walks into CrossFit Ridgeway. Our core values are:

  • Family

  • Teaching/Mentoring

  • Leadership

  • Community

  • Patience

WHY OUR GYM SHOULD BE YOUR GYM

  • Improve Health

  • Loose Weight

  • Look Better

  • Like Having Your Own Trainer 24/7

  • By Your Side No Matter What!

  • Nutrition and Fitness Goals

  • Constantly Varied Workouts

  • Core and Strength

  • Cardio and Endurance

Greatness Just Ahead

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TRAIN ALONGSIDE THE BEST

Andrew Follett
Andrew FollettOwner/Head Coach
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Kevin Cousin
Kevin CousinCrossFit Coach
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Joe Trinca
Joe TrincaCrossFit Coach
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Emiley Keys
Emiley KeysCrossFit Coach
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Greatness Just Ahead

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